Average Reviews:
(More customer reviews)I grabbed the last available lot of these muffins before there was a picture or ingredients list posted, and I should have done my homework first. I wrongly assumed that the contents would be similar to the white rice flax loaf (which is delicious, but the loaves that I received were full of bubbles and holes, and fell apart too easily...I still have a ziplock in the freezer full of bits and pieces). The muffins are indeed gluten, wheat, casein, dairy, egg, soy, and nut free; however, they contain corn, which I personally cannot digest in any form and have no business eating. Here are the ingredients (per the Ener-G website):
Filtered Water, Brown Rice Flour, Tapioca Starch, Resistant Corn Starch, Pear Juice Concentrate, Plum Puree, Potato Starch, Flax Meal, Hi Oleic Safflower Oil, Sweet Rice Flour, Yeast, Methylcellulose, Guar Gum, Citrus Fiber, Salt, Sodium Carboxymethylcellulose, Glucono Delta Lactone, Monocalcium Phosphate. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic acid and Vitamin D.
Also, I was disappointed to discover when they arrived that there are 4 english muffins per package, not 6 like I was expecting...my gluten free dollar needs to stretch further than that.
Click Here to see more reviews about: Ener-G Foods Brown English Muffins with Flax, 12-Ounce Packages (Pack of 6)
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