2/19/2012

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts Review

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
Average Reviews:

(More customer reviews)
I am home all day and have lots and lots of experience in cooking all kinds of foods ranging from easy to very difficult. While the recipes in this are not super difficult, this is not a cookbook for most of us.
Personally, I got this book to make dieting EASIER. I wanted a list of things I can throw together for 3 meals a day, and end up with about 1200 calories no matter which I picked from each meal choice. This book, doesn't do that.
For example, for breakfasts: individual fruit platters with hot popovers (huh?) or Fresh Banana-Oat Bread and vanilla yogurt with sliced fresh peaches. Geez! That is a lot of work for BREAKFAST!
Lunches: Curried Tuna and Pecans in Pita Halves with Ambrosia Fruits. Sure Or Wild Rice-Sausage Chowder with fresh tomato
I mean, I have all day, and I'm not making this for lunch. Dinner, maybe.
Dinner: Snapper on a bed of spinach-cheese sauce, basil baked tomatoes and gingered rice. I'm exhausted just thinking about it.
If you want NEW and FRESH recipe ideas, this really is a great book, so I gave it three stars. But for most regular joes, this is not a great book,recipes are too complicated and if it's too much effort to just eat every day, folks will drop their diet and eat pasta and chips instead.

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Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams.Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.

Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.
Choose from such low-calorie offerings as:
Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
Roast beef salad with blue cheese in pitas and fresh apple slices
Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
Raspberry-kissed pears in phyllo nests

Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

Buy NowGet 35% OFF

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