Average Reviews:
(More customer reviews)I have found very few book on Diabetes that explain how and what to cook for a diabetes diet. This is one of them. What I like very much is the illustration of how to divide a plate to follow a carb counting diet. i would highly recommend this book with much information and good recipies.
Click Here to see more reviews about: The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle (EatingWell)
From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy.
This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully-including those many households where diabetes is an everyday concern.Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats ' the glycemic index, explained ' eating smart in restaurants and while traveling ' healthy eating at holidays and parties ' strategies for making lifelong change' and much more. 16 pages of full-color photographs
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