Average Reviews:
(More customer reviews)This book has really great recipes. There are some simple recipes as well as those that are more time consuming. You have to enjoy cooking, which I do...and you have to want to be in the kitchen for at least 45 min. in order to prepare the meals. They turn out to be so delicious; it's definitely worth the time and effort especially if you're trying to keep a healthy eating habit. The portions aren't rediculously large and the taste is definitely satisfying! This book is highly recommended by me
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Cook well, eat well, and feel great. Williams-Sonoma shows you the way with Essentials of Healthful Cooking. This teaching volume takes a broad look at cooking healthfully, focusing not on excluding ingredients from a cook's repertory, but using ingredients creatively for maximum freshness, flavor, and nutrition. The book includes over 130 tempting dishes, with an emphasis on classic recipes that are modified for the healthful kitchen. Full-color photography showcases the finished dishes. Authors Mary Abbott Hess, Dana Jacobi, and Marie Simmonsare highly regarded cooking experts with a flair for healthier fare. A nutrient guide and recipe analysis support the emphasis on quality eating.
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