Average Reviews:
(More customer reviews)I happened upon this book and thought I'd give it a shot. That was a year ago and I still use it a few times a week. The food is normal and delicious! My boyfriend loved almost everything I made from this book because it's stuff you would normally make. There are a few new things you will probably want to try, but also, if you have a favorite meal such as chicken cacciatore, beef stroganoff, or cheesecake this book has the recipe and shows you how to make it healthful and still delicious. I use the weight watchers points system and had no trouble converting recipes. It also gives exchange, fat and calorie values for dieters who use a different program. I highly recommend it! It's worth it!
Click Here to see more reviews about: All-American Low-Fat and No-Fat Meals in Minutes: 300 Delicious Recipes and Menus for Special Occasions for Every Day -- In 30 Minutes or Less
America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." --USA Today "'Common folk' recipes that your family will enjoy eating." --JoAnna M. Lund, author of Healthy Exchanges??Cook book
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