The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby Review

Average Reviews:

(More customer reviews)I bought this book when I was pregnant hoping that it would help me eat right. While the recipes might be healthy, the actual recipes itself aren't too tasty. Also, the pictures don't do it justice. I think I found about three recipes that I actually liked in this book. And these three recipes weren't super great. The times I did make them, I made them mostly since they were healthy and not so much for taste. For me, this wasn't the best book of recipes for pregnant women and if I had done it again, I probably wouldn't have purchased this book. My advice for anyone looking to buy this book is that you should go to a bookstore and look through it. That way you can see for yourself whether you would really like the recipes in this book and if this is something you would really want.

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Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confusing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.
The Healthy Pregnancy Cookbook includes:
Nearly 100 recipes created for maximum pleasure and vitality
Nutrients that are most important for a healthy pregnancy
Best foods to eat during pregnancy and while nursing
Advice on relieving morning sickness and other common pregnancy ailments
From quick and easy snack ideas to soothing breakfast foods, from lighter dinners to elegant dishes perfect for guests, you'll enjoy delicious recipes such as:
Vanilla Apple Compote with Honeyed Greek Yogurt
Avocado, Tomato and Cilantro on Sourdough Bread
Couscous Salad with Chargrilled Chicken
Roast Cod with Lentils and Bell Peppers
Baked Peaches on Brioche

A cookbook filled with delicious recipes and up-to-the-minute nutrition advice for mothers-to-be

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