Average Reviews:
(More customer reviews)The book does an excellent job of explaining how those super-size portions
we buy relate to what a normal size meal should look like. Young will help
anyone trying to drop a few pounds without feeling like they are a rigid
diet. And they won't be hungry!! Great guidelines to follow both for adults
and children. I love the sample meal plans, snacks and visuals. And the
timelines tracking how portions have crept up is an amazing eye opener.
Great book!
Click Here to see more reviews about: The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
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