10/17/2012

Getting Thin and Loving Food: 200 Easy Recipes to Take You Where You Want to Be Review

Getting Thin and Loving Food: 200 Easy Recipes to Take You Where You Want to Be
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Kathleen is not only an excellent chef and host of a motivational Food Network show (Cooking Thin), but an inspiration. She has lost a lot of weight and kept it off. Her cookbooks aren't JUST cookbooks. In the first section of each book, she has a "heart-to-heart" with her readers about her philosophy on healthy eating and her own keys to weight loss.
I have lost 30 pounds so far using Chef Kathleen's warm yet no-nonsense philosophy. More importantly, I have maintained a healthy lifestyle (and my weight loss) for over 2 years now. If you want to get off that diet roller coaster once and for all and make changes you can live with for life, this book is for you.

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