Average Reviews:
(More customer reviews)In the author's lasted installment of books and cookbooks to rescue the many folks out there who suffer from food related illnesses, (allergies, sensitivities, intolerances or malabsorptions)this one is a tresure trove of valuable information, tips, tricks and suggestions. For many years I have been recovering from food sensitivities that have contributed to migraine headaches, muscle and joint pain, and hormone imbalance.
I have searched for one book that could rescue me and the patients I see in an Environmental Medicine practice. Patients have asked me so many times I can't count, "Is there a book I can buy that will help me understand all this"? Here is the answer we have all been looking for!!
Including tips on money saving shopping, internet resources, and just her own ingenuity, Ms. Dumke leads the pack in cutting edge information. This book is great for the "seasoned cook" like myself who has thrown out a few meals in her day because they just didn't taste good. Or the novice who doesn't really love to cook but have found themselves in the position of having to change their diet and lifestyle in order to regain their health. I have already recommended this book and will continue to do so.
I will also use it as a helpful tool in my own kitchen. Ms. Dumkes' personal experience in the complicated area of food allergy makes this book REAL!!!
Patricia Grabill, Allergy Technician and Coordinator for Environmental Medicine Practice in Pennsylvania
Click Here to see more reviews about: Allergy and Celiac Diets With Ease, Revised: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets
When money is tight, what is a person on a food allergy or gluten-free diet to do? How can we eat well on our diets with less money and limited time? Allergy and Celiac Diets with Ease: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets provides a way out of this dilemma. It provides solutions to both the economic and time challenges you deal with in purchasing and preparing foods that fit your diet. It shows how to shop economically, cook without spending all day in the kitchen, stock your kitchen for efficiency and good health, have good times with friends and family without breaking the bank, get organized, and be able to do what you need in limited time. The book contains eight chapters on how to save money and time, over 160 money-saving, quick and easy recipes for allergy and celiac diets (over 140 of them gluten-free), and extensive reference sections including a 22-page "Special Diet Resources" section to help you find commercially prepared foods you need.
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