7/01/2012

The Complete Guide to Wheat-Free Cooking Review

The Complete Guide to Wheat-Free Cooking
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This is one of the few books that I have found for individuals with just wheat-not wheat and gluten-allergies. I suffer from wheat allergies, and it has been difficult to find recipes that don't exclued gluten as well(which makes it more difficult to find ingredients). This book is great. The only reason that I gave it 4 stars instead of five, is that I wish it had more spelt recipes!

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More than a collection of delicious recipes, The Complete Guide to Wheat-Free Cooking celebrates the joys of eating well.Author Phyllis Potts chose treasured family recipes, good old-fashioned comfort food, and modified them for people like herself who can't eat wheat. As an insider, she has valuable insights into what it takes to succeed at making a dramatic diet change. She shows readers how to reproduce the textures and flavors of breads and pastries using non-wheat flours made from rice, garbanzo beans, and corn. She also teaches creativity in working with substitutions for those with multiple food allergies and speaks to general concerns, such as using bread machines and storing leftovers.Let's awaken our individual and collective spiritual obligation to our planet and its creatures.

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