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(More customer reviews)When I was first diagnosed with type 2 diabetes and had to lose weight, I was at a loss to know where to start. This book has been a life saver. It has the calorie, carbohydrate and fat count of more foods than you can imagine. The first part of the book deals with the reasons for managing your diet and how diet affects diabetes. This book has become my constant companion in the kitchen. It helps me use my favorite receipes while controlling calories and carbohydrates.
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MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES The two nutrition experts who created the national bestsellers The Fat Counter and The Cholesterol Counter offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring: • 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts • Popular take-out and brand-name food counts • Information on how to find out your risk for type 2 diabetes • Helpful charts, worksheets, and quizzes • The latest news about sugar and diabetes • Activity recommendations and eating out guidelines From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!
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1 comment:
Well this is very interesting indeed. Would love to read a little more of this. Great post. Thanks for the heads-up
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