Better Baby Food: Your Essential Guide to Nutrition, Feeding & Cooking for Your Baby & Toddler Review

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(More customer reviews)I bought this book hoping to get some good advice and/or structure as to what exact foods my son should start eating once he was 4-6 months old. I was very disappointed that there was only one chapter that dealt with this and even there it doesn't give you any advice as to what fruit/veggie you should start with once the time is right. I'll keep it for the recipies I can use later but a more accurate title would be "Better Toddler Food" because it seems to focus on the 1 year old and up food arena with the recipies, etc that take up the vast majority of space in the book.

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The Baby Food Bible: A Complete Guide to Feeding Your Child, from Infancy On Review

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(More customer reviews)I bought this book thinking I would get a good idea of how to prepare nutritious baby food...I got that and then some! It offers recipies as well as a list of some of the best foods for your baby AND theory behind HOW to feed your baby and why. It includes charts on how much to start feeding and when. Way worth the price

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THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they're already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to:• foster an appetite for a healthy variety of new foods (there's more to life than string cheese)• avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better)• decipher the many labels and ingredient lists at the grocery store• prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency• encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There's no better way to ensure your child will grow up to have a happy and healthy life!

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