Showing posts with label baby food books. Show all posts
Showing posts with label baby food books. Show all posts

7/15/2012

Feeding Baby: Everyday Recipes for Healthy Infants and Toddlers Review

Feeding Baby: Everyday Recipes for Healthy Infants and Toddlers
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NOT A SAFE BOOK FOR BABY! Had high hopes for this book, until I opened up the book to find that most of the recipes had SUGAR (at least a tablespoon or more) in a majority of their recipes. What a preposterous thought. Sugar for a 6 month old baby! Would NOT reccomend this book as providing "healthy infant recipes". Just absurd! Glad I checked it out at the library before purchasing. Also, it reccommends feeding your baby solids at 4 months (breast milk should and is the only nutrients a baby needs until 6 months), and does not take into account introducing one food at a time to observe your baby for allergies. It suggets feeding multiple food items at a time. NOT A SAFE GUIDE FOR FEEDING YOUR BABY!

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4/16/2012

The Baby Food Bible: A Complete Guide to Feeding Your Child, from Infancy On Review

The Baby Food Bible: A Complete Guide to Feeding Your Child, from Infancy On
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I bought this book thinking I would get a good idea of how to prepare nutritious baby food...I got that and then some! It offers recipies as well as a list of some of the best foods for your baby AND theory behind HOW to feed your baby and why. It includes charts on how much to start feeding and when. Way worth the price

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THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they're already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to:• foster an appetite for a healthy variety of new foods (there's more to life than string cheese)• avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better)• decipher the many labels and ingredient lists at the grocery store• prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency• encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There's no better way to ensure your child will grow up to have a happy and healthy life!

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3/17/2012

The Big Book of Recipes for Babies, Toddlers & Children: 365 Quick, Easy, and Healthy Dishes Review

The Big Book of Recipes for Babies, Toddlers and Children: 365 Quick, Easy, and Healthy Dishes
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My 1 year old is starting to move away from baby food and eat primarily table food. I am so sick of chicken fingers, french fries, grilled cheese and fish sticks. Not to mention, I was feeling guilty about all the frozen foods. I had searched online and on parenting websites and chat rooms for any ideas on meals that would be healthy, quick to make, and appealing to both infants and adults (making 2 separate meals each night was a drain on time).
Finally, I found this recipe book. I was grateful for the "search inside" function so that I could browse the index at the recipe titles. But you really can't tell how wonderful this book is until you purchase it. The book starts out with an informational chapter about first foods, and the types of nutrients that are essential for growing babies. Some of it is common sense, but the explanations are great none the less.
Then, the rest of the chapters are broken out by stages. So the first stage gets into first foods (oatmeals, and other pureed foods). I skipped right ahead to the self feeding stage. The recipe ideas are simple and easy with lots of colorful pictures. Each recipe includes prep and cooking times, as well as symbols that indicate vegetarian meals, recipes made with peanuts, and other tips.
The first lunch I served was hummos on toasted pita with chopped up red peppers (chopped really tiny). My son ate it up like he'd been starving for days! I've since tried several other foods. We haven't had chicken fingers in days! We now have a vast repertoire of veggie burgers, ground lamb, taboule.... the list goes on and on.
I will definitely give this as a gift to several new moms I know! 5 stars! And thanks to the author!

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More than a cookbook, this indispensable kitchen companion not only offers delicious recipes for every day of the year, but also contains a wealth of information on child nutrition-from weaning and introducing solids to packing lunches and serving up party foods for older children. It emphasizes an easy approach to food preparation, with no complicated measurements or methods. Most important of all, there's a wide variety of recipes for every stage of childhood development, complete with 50 "first food" recipes, 7-day meal planners, and sound snack ideas. Practical tips accompany the dishes, including methods for promoting healthy eating habits that support brain development and a strong immune system.

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3/13/2012

First Meals Revised: Fast, healthy, and fun foods to tempt infants and toddlers Review

First Meals Revised: Fast, healthy, and fun foods to tempt infants and toddlers
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I've read most every baby food/nutrition book on the market. This book is by far the prettiest: it has beautiful color illustrations that make you feel as if feeding your baby will be an exciting and colorful journey. However, once the romance of the first feeding is gone (and after you've scrubbed dried brown banana off your child's tray for the thousandth time), I fear that this book will get lost in the dusty recesses of your kitchen bookshelf, as my copy has.
My main criticism is that the book doesn't deliver what the cover promises: "Fast, healthy, and fun foods." The book should be subtitled "Fun foods to make if you are in culinary school and have a whole lot of free time on your hands." Check out these suggestions: vegetable croquettes, apple, mango & apricot muesli, paella, chocolate profiteroles & puff pastry mice. Even the purees are exotic and complicated: dried apricots with semolina, spinach, potato, parsnip & leek, tasty ground meat with rutabaga & tomato. Now if someone wants to really knock themselves out for a special occasion, I think that these menu suggestions could be very inspirational. But, the average parent just needs someone to tell them that they can steam carrots in the microwave with a little water then mash them with a fork.
I really lost hope when I noticed that they devote an entire page to "making purees with a mouli." Where would I even begin to find a mouli, and if I did, where the heck would I find room to store it? Have these folks never heard of a food processor or blender? Why make life so complicated? I've got to imagine that the authors of this book live a very priveledged life or that they've never had small children clinging to their legs!
I also think that the time estimates for the recipes are inaccurate. Many of the recipes involve quite elaborate decoration suggestions, yet the prep time is listed as only 20 or 30 minutes. Again, the pictures are lovely, and I really do wish my food could be so inventive. But the pictures remind me of the Christmas cookie covers of magazines that showcase all those elaborately decorated cookies that I could never hope to reproduce. Hey, we are not talking high art here, a good day for me is when there is more food in the baby than there is on the floor.
Another complaint I have with this book is that it covers too much ground without much depth. This book begins at birth and goes to five years, and it's only 145 pages. With so much space taken up with glossy pictures and exotic recipes, there is not much room to cover any one topic effectively.
All in all, I think this book might be a good supplement cookbook to have. You might pull it out some day when the sun is shining and you are feeling especially ambitious. But, on the average day, I can think of five other cookbooks I'd pull out before it.

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3/07/2012

The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler Review

The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
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I bought this book along with Baby Blender Food, and I really like this one the best. It has practical information RE: safe food handling, the meaning behind nutritional and organic terms on product packaging, suggestions for stocking your pantry, and ideas about how to incorporate meals for the family from the recipes for the baby. It's not rocket science, but sometimes I get caught up in the baby food process and don't think about how to modify some of the ingredients for my own meal. She also has a helpful key that lists vegetarian, vegan, gluten-free recipe options. The recipes are pretty simple, and I've found that it's easy and fun to make food for my son. It also feels really good to know exactly what's going into his food. I like the layout of the book, and I appreciate the information in it. Another review mentioned that she doesn't outline food hazards like nitrates in the body of the recipes, but if you read the book from the beginning, she has pretty comprehensive explanations of what is safe to prepare and when it's safe to prepare it.

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Fresh, wholesome meals that give little mouths something to smile about... In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: - 150+ easy, fast, child-tested recipes for ages 4 months to 4 years - Mealtime solutions for even the most finicky eaters - Nutritional information for each recipe - Time-saving cooking techniques - The right age- and stage-appropriate food choices - How and when to introduce solids to baby's diet - Adapting family recipes for young children - Recognizing signs of food allergies and intolerances

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2/20/2012

The Everything Organic Cooking for Baby and Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start (Everything (Cooking)) Review

The Everything Organic Cooking for Baby and Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start (Everything (Cooking))
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This is exactly what I wanted in a baby food book. I wanted more longevity then the simple purees and I love the organic info and eating healthy. Lots of info in simple quick paragraph/pages. I don't need chapters and pages full of why you should feed/eat organics like most books do - bore you to death. I wouldn't have gotten the book if I didn't want to do organic. This one is precise, doesn't overdo the organic theories and just gives you the info you need to make the food. It gives recipes for up to ages 3 but really most of these recipes past 12 months are great for any kids 10 or younger - heck even adults. I have tried a few on my 8 year old (lentil soup, lemony rice, veggie lasagna, cherry coconut rice pudding) and she loves them. Me too! My 7 month old has had more then 10 recipes and they are great. Also, the items do not have to be organic if you can't afford them. The recipes are different but almost all of them have the items in a basic grocery store. All you need is a blender.
Chapter 1: ORGANICS 8 pages explaining what constitutes organic, what items are a must, what items are not as important, what items to get pesticide-free, when to get canned, frozen, fresh, How things will last in fridge/freezer.
Chapter 2: INTRO TO FEEDING Gives you a layout on when to start items, best times to introduce, watching for allergies, how long to wait to try new items, what items can cause constipation/diarrhea, food safety, sample kitchen equipment, etc...
Chapter 3: 4-6 months that are common sense but still needed to be written. When to mix with water or formula/breast milk. Most are one items for starting out but some are mixtures like banana pumpkin mash, pear mango puree, avocado and barley cereal.
Chapter 4: 6-9 months and WOW there are so many types of various recipes here. Coconut chicken and banana, kasha with peach and pear puree, lamb and pumpkin mash, orzo and sweet pea puree, island breakfast cereal, beef stew mash, etc...
Chapter 5: 9-12 months and the recipes keep coming. Mango honeydew sorbet, quinoa & peaches, turkey chili, happy birthday vanilla cake, carrot and zucchini muffins, lentil soup, etc...
Chapter 6: 12-18 months. Spaghetti squash and herbs, caribbean baked risotto, chicken pot pie muffins, cinnamon yogurt fruit dip, lemony rice asparagus salad, etc...
Chapter 7: 18-24 months: Broiled pineapple with frozen yogurt, zucchini yachts, cherry apple coconut rice pudding, eggy boats, veggie stir fry, pinto bean roll-up, etc...
Chapter 8: 24-36 months: veggie lasagna, white chili, breakfast pizza, beef brochettes, sunflower seed butter cookies, tofu stuffed shells, lemon rasberry ice pops, etc...
Appendix A
Shows sample weekly organic menues for all of the ages above. (I LOVE this!!!)
Appendix B
recommended websites to refer to if needed
Appendix C
Nutritional info for all the common baby foods (LOVE this too!!)
Appendix D
Glossery of basic cooking terms
Then an INDEX of all the recipes by name and also listed by ingredients.
Hope this review helps - I love the EVERYTHING books and this does not disappoint - highly recommend this book.


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