Showing posts with label baby. Show all posts
Showing posts with label baby. Show all posts

9/09/2012

Whole Foods for Babies and Toddlers Review

Whole Foods for Babies and Toddlers
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I purchased this cookbook when my baby started eating whole foods and I have used it everyday since. My husband and friends enjoy the recipes as much as our 15 month old. Recipes are simple and tasty. All of my friends have borrowed the book for feeding their own children. I would recommend it to anyone.

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This introduction into the world of whole foods will help parents introduce their baby to solids and give them the knowledge to encourage healthy eating for all ages.Contains updated information on the inferiority of processed and prepackaged baby good and the superiority of whole foods.This book will prepare to give a strong start toward a lifelong commitment to health and fitness.Recipes are also included.

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7/15/2012

Feeding Baby: Everyday Recipes for Healthy Infants and Toddlers Review

Feeding Baby: Everyday Recipes for Healthy Infants and Toddlers
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NOT A SAFE BOOK FOR BABY! Had high hopes for this book, until I opened up the book to find that most of the recipes had SUGAR (at least a tablespoon or more) in a majority of their recipes. What a preposterous thought. Sugar for a 6 month old baby! Would NOT reccomend this book as providing "healthy infant recipes". Just absurd! Glad I checked it out at the library before purchasing. Also, it reccommends feeding your baby solids at 4 months (breast milk should and is the only nutrients a baby needs until 6 months), and does not take into account introducing one food at a time to observe your baby for allergies. It suggets feeding multiple food items at a time. NOT A SAFE GUIDE FOR FEEDING YOUR BABY!

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6/12/2012

Baby and Toddler Meals For Dummies Review

Baby and Toddler Meals For Dummies
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I ordered this book because I wanted to get help trying to figure out what to feed my 9-month-old daughter. Upon receiving the book, I immediately went to the chapter on feeding 6-12 month olds. On page 96, the books says that you should avoid eggs for your baby, but that "egg whites are okay." Actually, egg whites are the very part of the egg that is NOT okay. They are the part with the allergen. Babies can have egg yolks but NOT egg whites. Now I don't know if I can trust anything else in this book.

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4/16/2012

The Baby Food Bible: A Complete Guide to Feeding Your Child, from Infancy On Review

The Baby Food Bible: A Complete Guide to Feeding Your Child, from Infancy On
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I bought this book thinking I would get a good idea of how to prepare nutritious baby food...I got that and then some! It offers recipies as well as a list of some of the best foods for your baby AND theory behind HOW to feed your baby and why. It includes charts on how much to start feeding and when. Way worth the price

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THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they're already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to:• foster an appetite for a healthy variety of new foods (there's more to life than string cheese)• avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better)• decipher the many labels and ingredient lists at the grocery store• prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency• encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There's no better way to ensure your child will grow up to have a happy and healthy life!

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3/23/2012

Keto Kid: Helping Your Child Succeed on the Ketogenic Diet Review

Keto Kid: Helping Your Child Succeed on the Ketogenic Diet
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I bought this book after my son started the ketogenic diet. This books has great recipes and suggestions. I make waffles which are his favorite. I learned where to buy products. This books makes the diet easier.

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For more than half of all children with epilepsy, the only reliable way to control seizures is through the ketogenic diet, a rigid regimen that strictly limits both calories and liquid intake. Keto Kid details the daily management of the diet - where one extra bite of food can have serious repercussions on a child's health - while also addressing the emotional struggle children encounter with the loss of their favorite foods and the necessity of learning rigorous self-denial at a very young age. The book also provides recipes for keto-friendly meals and tips for making this limited diet more interesting; time-saving strategies such as pre-weighing and freezing meals; and a day-by-day account of life on the ketogenic diet; and more. Calm, direct, and above all, hopeful, Snyder helps families successfully adopt the diet while making the experience as pleasant as possible for both child and parent.

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3/13/2012

First Meals Revised: Fast, healthy, and fun foods to tempt infants and toddlers Review

First Meals Revised: Fast, healthy, and fun foods to tempt infants and toddlers
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I've read most every baby food/nutrition book on the market. This book is by far the prettiest: it has beautiful color illustrations that make you feel as if feeding your baby will be an exciting and colorful journey. However, once the romance of the first feeding is gone (and after you've scrubbed dried brown banana off your child's tray for the thousandth time), I fear that this book will get lost in the dusty recesses of your kitchen bookshelf, as my copy has.
My main criticism is that the book doesn't deliver what the cover promises: "Fast, healthy, and fun foods." The book should be subtitled "Fun foods to make if you are in culinary school and have a whole lot of free time on your hands." Check out these suggestions: vegetable croquettes, apple, mango & apricot muesli, paella, chocolate profiteroles & puff pastry mice. Even the purees are exotic and complicated: dried apricots with semolina, spinach, potato, parsnip & leek, tasty ground meat with rutabaga & tomato. Now if someone wants to really knock themselves out for a special occasion, I think that these menu suggestions could be very inspirational. But, the average parent just needs someone to tell them that they can steam carrots in the microwave with a little water then mash them with a fork.
I really lost hope when I noticed that they devote an entire page to "making purees with a mouli." Where would I even begin to find a mouli, and if I did, where the heck would I find room to store it? Have these folks never heard of a food processor or blender? Why make life so complicated? I've got to imagine that the authors of this book live a very priveledged life or that they've never had small children clinging to their legs!
I also think that the time estimates for the recipes are inaccurate. Many of the recipes involve quite elaborate decoration suggestions, yet the prep time is listed as only 20 or 30 minutes. Again, the pictures are lovely, and I really do wish my food could be so inventive. But the pictures remind me of the Christmas cookie covers of magazines that showcase all those elaborately decorated cookies that I could never hope to reproduce. Hey, we are not talking high art here, a good day for me is when there is more food in the baby than there is on the floor.
Another complaint I have with this book is that it covers too much ground without much depth. This book begins at birth and goes to five years, and it's only 145 pages. With so much space taken up with glossy pictures and exotic recipes, there is not much room to cover any one topic effectively.
All in all, I think this book might be a good supplement cookbook to have. You might pull it out some day when the sun is shining and you are feeling especially ambitious. But, on the average day, I can think of five other cookbooks I'd pull out before it.

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3/07/2012

The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler Review

The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
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I bought this book along with Baby Blender Food, and I really like this one the best. It has practical information RE: safe food handling, the meaning behind nutritional and organic terms on product packaging, suggestions for stocking your pantry, and ideas about how to incorporate meals for the family from the recipes for the baby. It's not rocket science, but sometimes I get caught up in the baby food process and don't think about how to modify some of the ingredients for my own meal. She also has a helpful key that lists vegetarian, vegan, gluten-free recipe options. The recipes are pretty simple, and I've found that it's easy and fun to make food for my son. It also feels really good to know exactly what's going into his food. I like the layout of the book, and I appreciate the information in it. Another review mentioned that she doesn't outline food hazards like nitrates in the body of the recipes, but if you read the book from the beginning, she has pretty comprehensive explanations of what is safe to prepare and when it's safe to prepare it.

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Fresh, wholesome meals that give little mouths something to smile about... In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: - 150+ easy, fast, child-tested recipes for ages 4 months to 4 years - Mealtime solutions for even the most finicky eaters - Nutritional information for each recipe - Time-saving cooking techniques - The right age- and stage-appropriate food choices - How and when to introduce solids to baby's diet - Adapting family recipes for young children - Recognizing signs of food allergies and intolerances

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1/29/2012

What to Expect: Eating Well When You're Expecting Review

What to Expect: Eating Well When You're Expecting
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Wow -- what a great book!!! I'm newly pregnant and I really want to make sure I'm eating good food for my baby, especailly since I'm so nauseous all the time. I saw this book in the bookstore and bought it... and am I glad I did. It's packed with info about nutrition during pregnancy. It's funny and it's a really easy to read book -- plus it doesn't make you feel bad if you miss a few days of eating healthy or if you eat some unhealthy food every once in a while.

The first chapter tells you why it's important to eat nutritious food. The second chapter is so great because it goes through all the pregnancy symptoms and gives advice on exactly what to do for them in terms of food. Too nauseaous to eat (my problem) -- here are some tips. What to do about the food cravings (especially when you're craving something totally unhealthy). But the best thing is that it doesn't make you feel guilty if you do crave ice cream or cake or whatever. It recognizes that sometimes the only thing I can eat is potato chips, and it doesn't make me feel like I'm hurting my baby! But it still gives you the ideal of what you should eat (there's a really funny section later on called "ideal...get real" that totally gets this point across. Plus it makes you realize you probably are eating healthy for the most aprt anyway). I love that.

The next chapter goes through weight gain and the pregnancy diet telling you what you should be eating each day. The best thing is that the book has tons of lists of different foods -- and the serving amounts -- so figuring out how much to eat is no big deal. Then there's a great chapter on being an expectant gourmet. It goes through all the different types of food that you can eat while you're pregnant. I learned so much from that chapter. Who knew there were so many different types of lettuces!

There's also stuff on what foods to avoid when you're pregnant, and how to keep your food safe. Also sections on eating while you're working with great tips on eating when you're sick, when you're traveling, and what you can eat when you're in a restuarant.

Then the best part is the recipes -- it's half the book! Totally yummy. I already made the ginger and carrot muffins (they say ginger is good for morning sickness) and the Chicken Burgers with Mango relish. The recipes are all healthy -- but so good and they totally don't taste like health food stuff-- even my husband (mr. very picky eater) thought the muffins were great. And what's great is that I was able to eat them too even with my nausea! There are so many good looking recipes, I don't know which ones to try first (I think I'm going to try the Pork Medallions with arugula and Tomatoes next).

Totally get this book if you're pregnant and want to eat healthy and eat good food. I highly recommend it and am telling all my friends to get it too! Even the non pregnant ones!

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