Cooking for Healthy Healing, Book Two: The Healing Recipes Review

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(More customer reviews)I loved this book and what it brings to the table. Enzymes and natural health. You can look all day long at cooking shows on TV but never find the most critical ingredient - healthy living foods.

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Linda Page has been saying it for years: "Good food is good medicine!"Now, in her new, revolutionary cook book set, she presents 80 healing programs in Cooking For Healthy Healing - Book One - The Healing Diets, and over 1000 healing recipes in Cooking For Healthy Healing - Book Two - The Healing Recipes. Complete with nutritional reference sections, a guide to cooking with whole foods, extensive cross-references between diets and recipes, macrobiotic and vegetarian sections, a special section on cooking with herbs for healing and much more!In Cooking For Healthy Healing - Book Two - The Healing Recipes, there are over 1000 delicious recipes for healing: detoxification and cleansing; healing drinks and tonics; macrobiotic; enzyme rich; low-fat; salads; soups; dairy-free; wheat-free; seafood; mineral-rich; high-fiber; and vegetarian. Each recipe tells you how it can help your health; many provide important nutritional analysis and refer to the healing programs in Cooking For Healthy Healing - Book One - The Healing Diets.Learn how to heal with every meal! Food really is your pharmacy for healing!

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Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause Review

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(More customer reviews)I was very enthusiastic regarding this book. The recipes were very well done and I did find great relief from menopausal symptoms. However, while traveling I relied on several "portable" flax seed foods for my daily "portions" for estrogen. Shortly thereafter, I was found to have a very irregular heart beat. I have no history of heart problems and, in fact, am an athlete. Research into flax seed showed that more than 2 ounces or 60 grams a day should not be taken internally. It can cause increased respitory rate, gasping, staggering, or convulsions. In early history, it was used as a heart medication - indicating a heart link. There is no warning in the book and in fact, the book encourages higher doses. Please use extreme caution in using these flax seed foods. Use only small amounts per day. There are beneficial amounts (very low doses), but it is toxic in small amounts as well if consumed regularly. There are no warnings on the flax seed bags in stores.

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The Menopause Cookbook: How to Eat Now and for the Rest of Your Life Review

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(More customer reviews)My wife is going through menopause and trying to decide whether or not she should take hormones. We are both concerned about the increased breast cancer risk connected with hormones.
I saw this book advertised on the Today show and bought it, thinking that if there was a natural, safe way to boost hormones then we should try it. I admit that I didn't think I would like tofu!
Imagine our surprise when we found recipes for mashed potatoes, ceasar salad and pesto...all without the cream and oil. Imagine our greaater surprise when we realized that we couldn't tell the difference between these recipes and those made with that fattening, unhealthy stuff.
Feelling great and eating well... without hormones... and without breast cancer worries.

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Homemade: How-to Make Hundreds of Everyday Products Fast, Fresh, and More Naturally Review

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(More customer reviews)I bought my book from a book fair at work, and I am quite pleased with it. My book is hardcover. It gives me recipes for tons of products that I use everyday, from facial moisturizer to ketchup to lip balm. It also shows you how to make cleaning products, pet treats, and tons of other things. I recommend this book to anyone looking to save money on everyday items. Or you can use it to make products for yourself and your family that are more natural that contain less chemicals and additives. I've decided to stop buying things like commercial bath & body products. This book has shown me how easy it is to just make my own. And I know *exactly* what I put in everything!

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