Showing posts with label rice flour. Show all posts
Showing posts with label rice flour. Show all posts

11/09/2011

Black Bean Flour, 1 lb. Review

Black Bean Flour, 1 lb.
Average Reviews:

(More customer reviews)
I mash up a banana with this, add some walnuts, olive oil and cinnamon and a dash of cloves to make muffins. As a diabetic, I can't deal with processed flour or even whole wheat flours. As this is 100% beans, it has nutritional profile of beans not flour, so I have no problems at all. I don't use any salt. If you wanted you could use salt, but you don't need to use any. I haven't used it for anything else yet.

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10/18/2011

Bob's Red Mill White Rice Flour, Organic, 24-Ounce Packages (Pack of 4) Review

Bob's Red Mill White Rice Flour, Organic, 24-Ounce Packages (Pack of 4)
Average Reviews:

(More customer reviews)
There's a recipe on the back of the package for rice flour muffins - I follow it to make the best banana-blueberry muffins that are light and fluffy - just as good as wheat! I usually mix the white rice flour with equal parts brown rice flour, and instead of 1/2 cup fruit juice, I use 3 overly ripe bananas - the recipe hasn't failed me yet! Even better: they freeze really well, so I can make a double batch and pop them into the freezer for later.
I've also tried the pie crust recipe - it's OK - instead of rolling it out and trying to get it into the pie pan (it breaks apart too much) I just mix into a ball and smoosh it into the pie pan.

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Bob's Red Mill Organic White Rice Flour is carefully ground to a fine consistency on cool and slow turning, century-old stone-buhr millstones. We use only the highest quality white rice for this flour to produce a smooth texture and a wholesome, gentle flavor. Our organic white rice flour is a favorite ingredient for gluten-free baking, lending a light and delicate sponginess to baked goods. ItÆs also great for breading and thickening soup, sauce or gravies. USDA organic. Certified 100% organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.

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