Chestnut Flour, Raw, 1 lb. Review

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(More customer reviews)Great transaction. Came much faster than was told! A hard item to find in the grocery store, so was very happy to find this on amazon. Will definitely buy from this seller again. Thanks much

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Black Bean Flour, 1 lb. Review

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(More customer reviews)I mash up a banana with this, add some walnuts, olive oil and cinnamon and a dash of cloves to make muffins. As a diabetic, I can't deal with processed flour or even whole wheat flours. As this is 100% beans, it has nutritional profile of beans not flour, so I have no problems at all. I don't use any salt. If you wanted you could use salt, but you don't need to use any. I haven't used it for anything else yet.

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Teff Flour, 1 lb. Review

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(More customer reviews)Because the grains of teff are small, the bulk of the grain is the bran and germ. This makes teff nutrient dense as the bran and germ are the most nutritious parts of any grain. This grain has a very high calcium content, and contains high levels of phosphorous, iron, copper, aluminum, barium, and thiamin. It is considered to have an excellent amino acid composition, with lysine levels higher than wheat or barley. Teff is high in protein, carbohydrates, and fiber. It contains no gluten so it is appropriate for those with gluten intolerance.
It bakes like buckwheat, so it is best to mix it with other, lighter, gluten free flours. I highly recommend it.

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Millet Flour, 1 lb. Review

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(More customer reviews)Millet flour is great for my gluten free recipes (just remember the xanthan gum). This company takes a little while for shipping and the shipping is a little high, but, the products they sell are cheaper than anywhere else with a greater variety offered.

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Bob's Red Mill Organic, 100% Stone Ground Amaranth Flour, 22-Ounce Bags (Pack of 4) Review

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(More customer reviews)Bob's Red Mill Amaranth. It works well in anything you want to have a nutty or fruity flavor. It goes great with things like apples or peaches, cinnamon, walnuts, etc. It works best mixed with other GF flours. It can be a little strong on its own. I like the 6-month subscription plan. It almost makes it affordable.

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Bob's Red Mill Organic Flaxseed Meal, 32-Ounce Packages (Pack of 4) Review

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(More customer reviews)I got a few packages of these... used some for my daughter (for the Omega-3 fatty acids, as they help with brain function... she is speech impaired) and for my grandpa (who has high blood pressure & had a stroke.)
You simply add a few spoonfuls to your oatmeal... my grandpa's cholesterol went down 50 points in one month. (None of his medication had been able to do that.)
My 5 y.o. daughter didn't notice this in her oatmeal... I tried it, and there is no added taste, just health benefits :)
Great product. We always have it at our house.

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USDA organic. Friend of the heart. Provides fiber, lignans & omega-3 fats. Opaque package protects important nutrients. Dear customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the most powerful natural cholesterol controllers. Several studies show Flaxseed Meal may be one of the most powerful natural cholesterol controllers. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. It is for you, dear customer, to perceive these benefits and begin using Flaxseed Meal. It carries my highest endorsement. Gluten free. Certified organic by QAI. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. All natural. Keeps best refrigerated or frozen. Recent studies have shown that flaxseed, once prized by the ancient Egyptians, may be one of the most potent, natural cholesterol controllers in your body.

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Bob's Red Mill Whole Grain Teff Flour, 24-Ounce Packages (Pack of 4) Review

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(More customer reviews)I buy this flour for our younger son who is on Glutet-free/Casein-free diet but all family enjoy teff pancakes.
Recipe cannot be easier:
- 3 large eggs,
- 2 tbs of fructose or honey (can be substituted with sugar),
- 4 cups of spring water,
- 2 + (1/4) cup of teff flour,
- 1/2 tsp of baking soda + 2 tsp of freshly squeezed lemon juice (you can add this mix at the end as a multi-purpose rising agent for any baking).
Usually I use two 10" frying pans at once to make flat pancakes as fast as possible.
:)

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This highly nutritious whole grain flour is made from the smallest grain in the world. Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein and iron. Teff flour has long been a nourishing staple of highland Ethiopians. Now, you too can enjoy its light, unique flavor and bountiful nutrition. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural. 100% Whole grain, excellent source. Friend of the heart. All natural.

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Bob's Red Mill White Rice Flour, Organic, 24-Ounce Packages (Pack of 4) Review

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(More customer reviews)There's a recipe on the back of the package for rice flour muffins - I follow it to make the best banana-blueberry muffins that are light and fluffy - just as good as wheat! I usually mix the white rice flour with equal parts brown rice flour, and instead of 1/2 cup fruit juice, I use 3 overly ripe bananas - the recipe hasn't failed me yet! Even better: they freeze really well, so I can make a double batch and pop them into the freezer for later.
I've also tried the pie crust recipe - it's OK - instead of rolling it out and trying to get it into the pie pan (it breaks apart too much) I just mix into a ball and smoosh it into the pie pan.

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Bob's Red Mill Organic White Rice Flour is carefully ground to a fine consistency on cool and slow turning, century-old stone-buhr millstones. We use only the highest quality white rice for this flour to produce a smooth texture and a wholesome, gentle flavor. Our organic white rice flour is a favorite ingredient for gluten-free baking, lending a light and delicate sponginess to baked goods. ItÆs also great for breading and thickening soup, sauce or gravies. USDA organic. Certified 100% organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.

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Bob's Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4) Review

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(More customer reviews)I use oat bran both as a hot cereal and in baking. Bob's Red Mill Organic Oat Bran Cereal is delicious as a hot cereal (especially when cooked in milk rather than water) and ordering it online from Amazon is cheaper than buying Quaker Oat Bran in my local supermarket (if I buy it with enough other stuff in my order to qualify for Super Saver Shipping). However, if you are using it for baking you should be aware that it is not as finely ground as Quaker's. Sometimes this has an effect on the texture of your baked goods and sometimes it doesn't. It depends on the recipe. I definitely prefer it to Quaker's as a hot cereal because it has more texture.

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Hot cereal. A deliciously smooth, high fiber cereal milled from high protein oats grown in the great Northwest - some of the best oat-growing country in the whole United States. Bob's Red Mill Oat Bran Cereal Contains a high concentration of the natural fiber found in oats. USDA organic. Certified 100% organic by QAI. All natural. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

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Bob's Red Mill Gluten-Free All-Purpose Flour, 44-Ounce Units (Pack of 4) Review

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(More customer reviews)This flour works fine for certain things, depending on your taste preferences. It has a very strong aftertaste (kind of bitter/sour) because of the bean flour. Thus it is pretty strong in plain breads and rolls. If you don't mind that, then good for you! (My husband is pretty sensitive and can't tolerate the bean flour or taste very well.) I found it works better in cookies, chocolate or spice cakes, brownies, banana bread, and pizza dough. Because these baked goods are made with other strong flavors, they help mellow out the bean taste which can be pretty overpowering if you don't have something with which to temper it. I like the consistency of this flour better than the rice flour blend I've also been using but again, consider your taste preferences and what you'll be baking/cooking with it.

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Bob's Red Mill Almond Meal/Flour, 16-Ounce Packages (Pack of 4) Review

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(More customer reviews)I can't eat any kind of wheat flour, but since I discovered Almond Meal (Bob's Red Mill), my diet is much easier to live with. I use 4 parts almond meal with 4 parts garbanzo (bean) flour and 1 part potato starch (NOT potato flour)as a substitute for regular flour. I've made brownies, peanut butter cookies, banana bread, and carrot cookies and found the texture and taste are not noticeably different than the original recipe, at least to me.

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From blanched whole almonds. Almonds Meal/Flour is simply skinless, blanched almonds that have been finely ground. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads and a host of other desserts, especially the classic French frangipane. It is also superb as a breading for meats and vegetables. Almond Meal/Flour is low in carbohydrates and a good source of protein, fiber, Vitamin E, and magnesium. All natural. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free.

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Bergin Nut Company Oat Bran Packages, 32-Ounce Bags (Pack of 6) Review

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(More customer reviews)This is a really good oat bran, and less expensive that most.
It has good texture and creamy flavor.
We prefer it even to Red Mill or McCann's.
And, did I mention it is less expensive?

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Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) Review

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(More customer reviews)I must say that for me Bob's Red Mill Coconut Flour has been my latest
favorite find. Overall, I am a stickler for quality and this brand
has that base covered.
I have added this Coconut Flour into my smoothies with fab results.
My intial reason for purchasing this product was not as a "sub" flour to use as baking, but rather as an easy, quick and hopefully nice tasting fiber boost. Heck, it doesn't add any sugar. Carb level is fine, fat level is fine (for my purposes). Well, nice tasting it certainly is!
The texture is as fine as baby powder. Blends in seamlessly to my smoothies and now I have started to add to my homemade sauces and dressings. It adds to the smooth texture & consistency, nice subtle flavor
and for the fiber boost.
This product does not have a "bowl you over" coconut flavor.
In fact, when I use quite a bit of it in my smooties, it has a slight
hint of coconut ... not even enough to register on my boyfriend's unsuspecting palette.
Don't rely on published recipes to harness the value of this product.
Explore and do what you want.
NOTE about the fiber boost: My latest research points to 35g of fiber
being a target amount for daily consumption. I add a fiber boost here and there and it adds up

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Authentic Foods Blueberry Muffin Mix Review

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(More customer reviews)I served them to my family and they didn't even guess that they were gluten-free!

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