Showing posts with label no-sugar recipe. Show all posts
Showing posts with label no-sugar recipe. Show all posts

6/04/2012

No-Fuss Diabetes Recipes for 1 or 2: 125 Healthy & Delicious Meals and Desserts Review

No-Fuss Diabetes Recipes for 1 or 2: 125 Healthy and Delicious Meals and Desserts
Average Reviews:

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This is an excellent book of recipes that taste so good and are easy to make for diabetics and others. The authors are registered dietitians and a nutrient analysis is provided for each of the recipes.
I bought the book for my mother-in-law who is diabetic and decided to keep it myself because the recipes are so good and so easy.
It also has a section to help diabetics with planning their meals to meet their meal plan.
I am a second year dietetic intern who will definitely recommend this book for my clients when I begin practicing in May 2000.

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Simple * Healthy * Delicous.A Practical Cookbook for people with diabetes.You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp.Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry.No-Fuss Diabetes Recipes for 1 or 2 features: * Easy-to-read large print. * Simple-to-prepare recipes with ten ingredients or less. * Low-fat, high-flavor cooking tips. * Recipes to fit your busy lifestyle. * Menu planning made simple.

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5/10/2012

The "I Can't Believe This Has No Sugar" Cookbook Review

The I Can't Believe This Has No Sugar Cookbook
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I was very interested in this book due to my recent diagnosis of pre-diabetes. I've been advised to steer clear of simple sugars, esp. white sugar, white flour, rice and potatoes. I thought this book would be a great addition to my cookbook library, but alas it was not. Unfortunately the authors simply omit white sugar from the recipes, but still include huge amounts of simple sugars through white flour and fruit juice concentrates. If you are specifically allergic to white sugar, then this book might be for you. If, however, you're a diabetic trying to cut out simple sugars I'd pass on this book.

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2/23/2012

Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss - 200+ Recipes for People with Food Sensitivities Review

Gluten-Free Quick and Easy: From Prep to Plate Without the Fuss - 200+ Recipes for People with Food Sensitivities
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The numbers of people who, because of allergies and other health considerations, must adhere to a gluten-free diet is numbered in the hundreds of thousands and growing dramatically every year. "Gluten-Free Quick & Easy: From Prep To Plate Without The Fuss -- 200 Recipes For People With Food Sensitivities" by Carol Fenster (author of five especial diet cookbooks and an acclaimed wheat-free and gluten-free culinary expert) is specifically for just such people and their families. In addition to compiling 'kitchen cook friendly' recipes for gluten intolerant people, "Gluten-Free Quick & Easy" offers shortcuts, tips, and time-saving techniques for the preparation of gluten free dishes for all dining occasions including breakfast, lunch, and dinner. From Chicken Pot Pie; Orange Beef Stir-Fry; Monte Cristo Sandwiches; and Pork Carnitas Slow-Cooker Style; to Smoked Salmon Quesadillas; Banana Bread; Baked Eggs in Ham Baskets; Potato-Leek Soup with Kielbasa; and Cranberry-Apple Crisp, "Gluten-Free Quick & Easy" is proof that being gluten-free doesn't mean giving up gourmet quality dining. Beginning with sage advice on living gluten free, to wonderful do-it-yourself recipes, to informed and informative information about gluten-free grains, substitutes for wheat as a thickener, baking with dairy substitutes, associations and resources, even mail order and online sources for gluten-free ingredients and products, "Gluten-Free Quick & Easy" is an essential, core, culinary reference for the kitchen cookbook shelf of everyone and anyone who must maintain a gluten free diet.

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12/17/2011

Fruit-Sweet and Sugar-Free: Prize-Winning Pies, Cakes, Pastries, Muffins, and Breads from the Ranch Kitchen Bakery (Healing Arts Press) Review

Fruit-Sweet and Sugar-Free: Prize-Winning Pies, Cakes, Pastries, Muffins, and Breads from the Ranch Kitchen Bakery (Healing Arts Press)
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This is a fantastic collection of delicious tasting cakes and pastries, prepared according to the level of a fine pastry chef. You can skip some of the finer points (like roasting the nuts before you use them and sifting the flour 3 times!) if you want to speed up the prep time and aren't so particular. THis is what I do. Recipes show a deep knowledge of natural ingredients and interesting combinations of ingredients that I would never have thought of myself.
While some people complain that they cannot fine the fruit juice concentrate she uses, one can easily substitue any concentrated fruit juice, as she clearly explains in the brilliant introduction. I live in Israel and have had great success with the concentrates I can find here. Even die-hard sugar fans wouldn't guess that some of the cakes I have made are sugar free. A great cookbook!

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