The Healthy Heart Food Counter Review

Average Reviews:

(More customer reviews)I purchased this book for my mother who has heart disease and is on a low-sodium, low-fat diet. She was very frustrated trying to count her daily sodium intake and was having difficulty finding sodium levels on many foods. This book has been very helpful for her and makes it much easier to stick to her diet.

Click Here to see more reviews about: The Healthy Heart Food Counter

WHEN IT COMES TO HEART HEALTH, GET TO THE HEART OF THE MATTER -- WITH AMERICA'S NUTRITION EXPERTS Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide food counts for calorie, sodium, fat, and cholesterol thousands of listings for restaurant chains and takeout food individualized guidelines for handling your personal risk easy-to-manage suggestions for heart-friendly lifestyle and diet quizzes to rate your risk for heart disease. Be good to your heart today...turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health!

Click here for more information about The Healthy Heart Food Counter

Read More...

The Get With The Program Guide to Fast Food and Family Restaurants Review

Average Reviews:

(More customer reviews)I went to the bookstore the other day, and as I was browsing the new releases when I have came upon this little book!
It is really comprehensive. It would be a great addition to any person's personal diet plan to follow.
It is not easy to eat healthy when you go out, but with this book you can have the convenience of fast food, still eat well and not give up on your diet goals! I would highly recommend this book!

Click Here to see more reviews about: The Get With The Program Guide to Fast Food and Family Restaurants

It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy Queen, and Taco Bell, now you can feel confident about staying on the Program when dining out with friends or family. There are no confusing nutritional charts or graphs -- just simple, honest advice for those of us who enjoy dining out. Each restaurant listing offers Bob's Top Picks for healthy and delicious options, as well as a list of menu items that are not on the Program. With tips on portion control, beverage choices, and balancing fat, carbohydrates, and protein, this is an indispensable book for anyone who dines out once a year or once a week. Whether you're on the Program or just getting started, you will turn to The Get With the Program! Guide to Fast Food and Family Restaurants to make smart choices when dining out.

Click here for more information about The Get With The Program Guide to Fast Food and Family Restaurants

Read More...

The Calorie Counter: 4th Edition Review

Average Reviews:

(More customer reviews)I purchased this book because I was looking for a quick reference calorie guide. I recently started keeping a food journal and needed something I could carry around in my purse. The book is useless, it only includes calorie counts for prepackaged food. Why would I want that? Prepackaged food already has the calorie counts on the packages. I would use the Calorie King book. Infinitely better and more compact.

Click Here to see more reviews about: The Calorie Counter: 4th Edition

DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker.The Calorie Counter, 4th Edition, is the most comprehensive calorie counter in the marketplace:
Calorie counts for more than 20,000 foods -- more than 50% of the food counts new or revised
Expanded categories with new and revised generic foods
More than 600 take-out foods
97 regional and national restaurant chains listed with more than 5,000 menu choices
Introductory text expanded, revised, and updated
Website and email access to the authors. Got questions? Get answers at www.TheNutritionExperts.com.
A weight-loss guide that won't let you down!--This text refers to the Kindle Edition edition.

Click here for more information about The Calorie Counter: 4th Edition

Read More...

Low-Calorie Dieting For Dummies Review

Average Reviews:

(More customer reviews)I think this is a very good book for people who have never learned anything at all about calories. It is definitely a good starting point but doesn't share any information that we don't hear every single day about weight loss.

Click Here to see more reviews about: Low-Calorie Dieting For Dummies

Get 33% OFF

Click here for more information about Low-Calorie Dieting For Dummies

Read More...

Restaurant Calorie Counter For Dummies (For Dummies (Health & Fitness)) Review

Average Reviews:

(More customer reviews)This book is an excellent compilation of nutritional information for food from almost every mainstream restaurant.
More than just calories, there is listing of fat, salt, etc.
The information can be used to infer the calorie count of dishes from restaurants that aren't listed. For example, you can look up a burger from Island's and use it to estimate the calorie count of similar burger at a local burger restaurant.
The book is small but thick and that makes it a bit heavy to take with you when you go out to eat. If you are meticulous about what you eat and want to plan ahead before you go to the restaurants, this is a great book to have in your collection.

Click Here to see more reviews about: Restaurant Calorie Counter For Dummies (For Dummies (Health & Fitness))

Achieve your dietary and lifestyle goals even when eating out
Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want.
Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants.
Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel
Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains
Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure.
Special tips for athletes, as well as the best bets for kids.

Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Click here for more information about Restaurant Calorie Counter For Dummies (For Dummies (Health & Fitness))

Read More...

The Ultimate Calorie Counter Review

Average Reviews:

(More customer reviews)I am very disappointed with this book. I wanted a book to help me keep track of my daily intake of calories. Not pages and pages full of the author's opinions and tips on weight loss. A lot of the items listed are commercial food that by law have to carry nutrition info anyway. I am prefectly capable of reading a nutrition lable for calories, I don't need the added step of finding it in this book, which doesn't have a very good order of listing items in my opinion. Instead I recommend "The Doctors Pocket Calorie, Fat & Carbohydrate Counter: 2002 Edition, Plus 101 Fast Food Chains and Restaurants" and "The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food" - both of which are available from amazon.

Click Here to see more reviews about: The Ultimate Calorie Counter

Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.--Charts to pinpoint your optimal calorie intake.--Expert tips for cutting calories without eating less.--Great calorie-saving food substitutions.--Fastest fat-burning exercises.--How to enjoy dining out while counting calories.

Click here for more information about The Ultimate Calorie Counter

Read More...

The Calorie Counter For Dummies Review

Average Reviews:

(More customer reviews)This book is mistitled, it should be "Calorie Counter for Fast Foods and Restaurants". It's great for that, but it's not a general calorie counter book. There are 400 pages for restaurant items, and 13 pages of general food calorie information.

Click Here to see more reviews about: The Calorie Counter For Dummies

Click here for more information about The Calorie Counter For Dummies

Read More...

The Complete Calorie Fat & Carb Counter Review

Average Reviews:

(More customer reviews)I was expecting a general calorie counter, but this is a great one to have around, so I kept it. It seems very complete for most of the restaurants and fast food restaurants.

Click Here to see more reviews about: The Complete Calorie Fat & Carb Counter

Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Click here for more information about The Complete Calorie Fat & Carb Counter

Read More...