The Healthy Heart Food Counter Review

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(More customer reviews)I purchased this book for my mother who has heart disease and is on a low-sodium, low-fat diet. She was very frustrated trying to count her daily sodium intake and was having difficulty finding sodium levels on many foods. This book has been very helpful for her and makes it much easier to stick to her diet.

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WHEN IT COMES TO HEART HEALTH, GET TO THE HEART OF THE MATTER -- WITH AMERICA'S NUTRITION EXPERTS Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide food counts for calorie, sodium, fat, and cholesterol thousands of listings for restaurant chains and takeout food individualized guidelines for handling your personal risk easy-to-manage suggestions for heart-friendly lifestyle and diet quizzes to rate your risk for heart disease. Be good to your heart today...turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health!

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Hepatitis C Cookbook: Easy and Delicious Recipes Review

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(More customer reviews)Wonderfully put together. Easy to read and understand. This person knows from experience what she is talking about. Really helped me as a Hep C sufferer! I would reccommend this book to anyone who has Hep C or has a friend or family member who does. I have never seen anything like it! THANK YOU.

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Hepatitis C is a potentially fatal virus that attacks the liver. According to the Centers for Disease Control, Hepatitis C has already infected an estimated four to five million Americans, and worldwide it may have infected as many as 200 million. Most experts agree that if the rate of Hepatitis C infection isnÂ't curbed soon, it will eventually kill more people each year than AIDS. However, Hepatitis C is not always fatal, and it can be fought successfully. For many who suffer from the virus, eating properly can delay the end stages leading to cirrhosis of the liver. It also can diminish the uncomfortable symptoms of the disease. The Hepatitis C Cookbook has been prepared with the special dietary needs of people suffering from Hepatitis C in mind. Hepatitis C does not have to make eating a miserable experience. By using medical guidelines, the Hepatitis C Cookbook provides a road map to healthy, tasty foods to eat and enjoy. Following these dietary changes can also make a significant difference in oneÂ's attitude as well as the variety, severity, and frequency of symptoms. All of these considerations can enhance the quality of life for anyone suffering from the disease. All of the recipes are based on the dietary guidelines provided by the medical profession for Hepatitis C. They also have been tested by Hepatitis C patients.

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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love Review

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(More customer reviews)This is a great cookbook. I am an avid cook. My husband's low salt diet seemed like it would be a low taste one - but amazingly using Dick L's recipes has meant we have good food. I haven't even gotten the salt shaker out to flavor up my portions. There are plenty of comfort foods that taste great. The low salt bread machine recipes came out really well - which was a surprise to me since I had always thought salt was a necessity for proper bread. Every recipe I've prepared so far has been excellent. He has included little tricks and ingredients that make you not miss the salt.
If you are newly diagnosed with any kind of illness that necessitates a low salt diet - you need this cookbook. He includes complete nutrition information for every recipe (including sodium and potassium).

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American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet Review

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(More customer reviews)Most Americans could benefit from lowering the sodium in their diets. Canned foods, processed foods, and fast food all contribute to the high fat, high salt diets that many of us eat. When faced with getting older or health issues, many people turn to their doctors for help with this American epidemic. But why not start now? If you have high blood pressure, are obese, or are just looking to improve your diet, this cookbook is a must for you!
Filled with tons of great recipes (and an additional 50 from the last addition), this book includes categories such as Appetizers & Snacks, Seafood, Meats, Soups, Vegetarian Entrees, and even Desserts. All of the recipes include complete nutrient information and include calories, fat (including saturated, polyunsaturated, and monosaturated), cholesterol, sodium, carbs, protein, calcium, potassium, and dietary exchanges. The only things missing from this addition are a spiral binding (to help it lay flat) and full color photos of each recipe.
Some of my family's favorites include: Blackberry & Balsamic Chicken, Grilled Sesame Chicken, Cowboy Steak with Portobello Mushrooms, Slow Cooker Beef and Red Beans, Baked Pork Chops with Apple Dressing, Braised Lentil and Vegetable Medley, Strawberry Orange Sauce, Chocolate Chip Banana Bread, Flan Caramel, Potato Skin Nachos, and Vegetable Beef Soup.
Enjoy!


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This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.The human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that's because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too.Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrumptious low-sodium recipes—50 of them brand-new to this edition. Whether you're in the mood for a beloved classic dish or an up-to-the-minute future favorite, you'll find just the thing to please your palate—and you'll learn that shaking the salt habit is easier than ever before. The American Heart Association knows that food is one of life's great pleasures and that no one should have to sacrifice tasty meals for a healthful lifestyle. This new edition of one of its classic cookbooks is the perfect guide to making flavorful, satisfying low-sodium food. With the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out, the American Heart Association Low-Salt Cookbook, 3rd Edition, will help you follow a low-sodium diet—and thoroughly enjoy it.More than 200 low-sodium recipes, including:Appetizers such as Hot and Smoky Chipotle-Garlic Dip; Spinach-Artichoke Hummus Soups such as Onion Soup with Cheesy Pita Crisps; Corn and Green Chile Soup Meats such as Caribbean Jerk Pork; Sirloin with Red Wine and Mushroom SauceSeafood such as Cajun Snapper; Halibut with Cilantro Pesto Vegetarian Entrées such as Fettuccine Alfredo; Cheese-Topped StuffedEggplantSalads such as Balsamic-Marinated Vegetables; Tomato-Artichoke TossPoultry such as Tarragon Turkey Medallions; Cumin-Lime Chicken Breads and Breakfast Dishes such as Rosemary Rye Bread; Oatmeal-Banana Waffles with Strawberry Sauce Desserts such as Denver Chocolate Pudding Cake; Lemon Cream with Raspberries and Gingersnap ToppingSide Dishes such as Scalloped Potatoes; Parmesan-Lemon SpinachThe American Heart Association is the nation's most trusted authority on cardiovascular health. Its bestselling library of books includes:•American Heart Association No-Fad Diet•The New American Heart Association Cookbook, 7th Edition•American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition•American Heart Association Low-Calorie Cookbook•American Heart Association Quick & Easy Cookbook•American Heart Association Meals in Minutes Cookbook•American Heart Association One-Dish MealsFrom the Hardcover edition.

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The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor Review

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(More customer reviews)The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative!

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Over ten percent of the population suffer from high blood pressure. Tens of thousands more are afflicted with congestive heart disease. For these, and many others, doctors usually prescribe a low-sodium diet. But where can you find low- or no-salt food that actually has flavour? The No-Salt Cookbook helps you tackle the no-salt/no-flavour dilemma with gusto. No longer do food lovers on salt-free diets have to suffer. This carefully created cookbook offers more than 200 tasty salt-free recipes to help you stay fit and still enjoy eating.

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